I'm obsessed with clary sage. I use a drop or two in my baths, and I also mix it in with my lotion before bed. The earthy, feminine scent can get me to instantly relax. When I place the scent near me at night, I have the most vivid and min-expanding dreams.
Whether you use the herb for ritual or practical purposes, its wide array of applications makes it an all-star in my toolkit. I recommend you try incorporating clary sage into your practices and see if the magical herb works for you as well.
Disclaimer: The information in this article is intended for general informational and educational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health regimen. Never disregard professional medical advice or delay seeking it because of something you have read in this article. Reliance on any information provided in this article is solely at your own risk. I am not responsible for any actions or consequences related to the use of the information provided herein.
How clary sage is used spiritually
In pagan and witchcraft practices, clary sage has several common uses:
- Ritual baths - Clary sage is added to baths for its purifying, relaxing, and intuitively opening properties before rituals or spellwork.
- Divination - The herb is burned as incense or included in dream pillows to promote prophetic dreams and enhance psychic abilities.
- Vision quests - Some use clary sage to induce a mild trance state and mystical visions during deep meditation.
- Astral travel - Anointing the third eye with diluted clary sage oil can assist in achieving an astral projection state for spirit journeying.
- Altars - The fresh or dried herb is displayed on altars and sacred spaces as an offering to deities for its beautifying and uplifting effects.
- Feminine power - Clary sage is associated with the moon and goddess energy, so it is used to tap into the divine feminine.
- Labor induction - Pregnant witches may use clary sage, along with medical guidance, to help induce labor and ease childbirth.
- Love/lust - Infusing clary sage into teas, baths, or potions heightens attraction and arousal for love magic spells.
- Anti-nightmare - Placed under pillows or worn in amulets, clary sage drives away bad dreams and protects during sleep.
Clary sage has a long history in witchcraft traditions thanks to its potent metaphysical properties aligned with intuition, visions, femininity, and psychic protection.
How clary sage is used medicinally
Clary sage is an aromatic herb that has a variety of therapeutic uses:
- Stress relief - Clary sage contains natural compounds like linalyl acetate that have relaxing, anti-anxiety effects. It is often used in massage oil blends and bath products to relieve stress.
- Hormone balance - Some research indicates clary sage may help balance female hormones and alleviate PMS and menopause symptoms such as mood swings and hot flashes.
- Skin health - Clary sage oil has antimicrobial properties that make it beneficial for skin issues like acne, oily skin, dandruff, eczema, and inflammation when diluted and applied topically.
- Digestion aid - Clary sage helps reduce gas, bloating, and stomach cramps when taken as a tea by soothing intestinal spasms and promoting bile production.
- Insomnia remedy - The sedative nature of clary sage relaxes the nerves and mind, acting as a mild sleep aid and anxiety reliever before bedtime.
- Labor induction - Some studies show using clary sage oil during late pregnancy may help trigger uterine contractions and boost labor, but this requires medical guidance.
- Antidepressant - Clary sage has a mood-lifting effect that can alleviate depression symptoms, making it a complementary therapy option.
Clary sage should not be ingested in large amounts or used undiluted on skin. But when used properly, it offers natural therapeutic benefits ranging from female health to mental wellness.
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