Anxiety affects millions, but healing crystals offer a natural supportive remedy by radiating calming energies. Keeping soothing stones nearby or wearing crystal jewelry can provide an anchoring, protective influence. Here are 10 of the best crystals for anxiety relief based on their metaphysical properties.
1. Amethyst - This regal purple stone has a gentle sedative quality that eases stress and worry. Sleep with it under your pillow or wear it as jewelry.
2. Black Tourmaline - A powerful stone for protection against negative energies and anxiety triggers. Keep tourmaline in your purse or pockets.
3. Rose Quartz - The soft pink aura of rose quartz calms emotions by opening the heart chakra to self-love and compassion. Wear it over your heart.
4. Lepidolite - The soothing lavender hue of lepidolite helps stabilize mood and dissipate anxiety. Meditate holding a piece daily.
5. Blue Lace Agate - The gently supportive energy of this light blue stone relieves anxiety while finding inner peace.
6. Angelite - Hold this delicate blue crystal to feel its peaceful and tranquilizing influence and connection to angels.
7. Black Onyx - Black onyx deflects negative energy and acts as a spiritual shield against anxiety and worry.
8. Citrine - This sunny yellow "success stone" builds confidence and optimism to counter anxious thoughts.
9. Selenite - Selenite clears energy blockages to promote clarity of mind and relaxation. Selenite displays are soothing, so aim to craft one in a sacred space.
10. Howlite - Howlite absorbs and calms turbulent emotions and instills patience and wisdom, making it a great worry stone.
With many crystals to choose from, find what resonates best with your needs. Let these natural allies support you through their subtle energetic influences.
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